The pandemic COVID-19 has killed tens of thousands of people around the globe in just a span of a few months and is still in the process of doing so,
How’s your mental health during this trying time? Do you feel the struggle to adjust to this “new normal” surrounding - social distancing, self-isolation, quarantine, or lockdown? That feeling of making you
We are at our best when our mind, body, and spirit are on par with each other. When there are natural disasters like earthquakes, tsunamis, or hurricanes, expect electricity to be
Disaster happens and no one can stop it. Be it a natural or man-made disaster, even a viral outbreak, the least we could do is to prepare for it so the
If one day, you wake up and find out that a pandemic has begun and your area is at risk, what would you do? This was the question that has been
Not only is health considered wealth. It is, in fact, one's chance of survival during a pandemic outbreak. Boosting the immune system is the key to protect yourself from infectious diseases
In the midst of chaos, can you still stay calm and think straight? With our everyday lives, what we do becomes a routine, that we’re so comfortable in it and we