Tips in Surviving After a Disaster on Your Own
Disaster happens and no one can stop it. Be it a natural or man-made disaster, even a viral outbreak, the least we could do is to prepare for it so the
When an Outbreak becomes a Pandemic
If one day, you wake up and find out that a pandemic has begun and your area is at risk, what would you do? This was the question that has been
Protect Yourself Against Infectious Diseases
Boosting the immune system is the key to protecting yourself from infectious diseases that are caused by living organisms like viruses and bacteria. Not only is health considered wealth. It is,
How Panic Can Create Chaos
In the midst of chaos, can you still stay calm and think straight? In our everyday lives, what we do becomes a routine, that we’re so comfortable with it and we
Pandemic vs. Epidemic: Which Should We Be More Afraid Of?
Understanding the issue should be the primary concern, know your enemy, as they say. Only then will you know all the threats so you may start working on how to
How to Keep it Sane with your Family when in a Lockdown
Being in a lockdown means you cannot go outside of your area or no one from outside your area can go in. Sometimes, it's affecting your mental health and how